With the start of a new year brings New Year Resolutions. I have never done resolutions before, and I am not about to start now. Instead I have set a few goals for this year. Goals that I want to work hard towards through out the entire year.
Here they are:
1. Obtain a % of body fat less than 10%.
2. Place top 5 in my first bikini comp this year. (A high goal to set for myself, but I'm willing to work hard towards it)
3. Get my weight down to approx 112- 115 lbs, while keeping bf% of 10%. Right now my weight fluctuates between 118-122lbs.
4. Get my picture on the "Wall of Fame" at my gym - my gym has a wall of fame that has pictures of all the athletes that train there. Ranges from figure competitors, to hockey players, university athletes to nationally recognized teams. I would love to have my picture up on that wall & be able to see myself every time I walk into the gym.
5. Once I hit my goals I would like to get professional pictures done in order to remember my successes and to reward myself for all the hard work.
6. Be proud of my accomplishments.
Do you set resolutions/goals at the beginning of the year? If so what are they?
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